Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 4 yr 11 m old girl4 years ago
Q.

my baby is now 8 month old so can I have start dieting for weight loss &it will not have any affected on my breastfeed?

1 Answer
Uma RamMom of a 7 yr old boy4 years ago
A. Hai good evening !! Include lactating foods for improving breastmilk supply. Rusk, roasted bread, Papaya, chikoo, bottle gourd, Poppy seeds garlic kheema, garlic milk- Boil milk with crushed garlic cloves add sugar/honey strain milk. Also have milk and diary products for Calcium, protein source,for good supply of milk. For reducing weight have Balanced diet(healthy diet) with nutritional and lactating foods in diet. Fruits and vegetables, low carbohydrates, more water and fluids avoid oil,junk, sugar sweets , walking and workouts prescribed by Gynaecologist would help you in reducing weight.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 8 m old boy
Mom of a 8 m old boy
Mom of 2 children
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST