my baby is not sleeping in the night till 4am. and waking up 12pm so that his food timing got destructed. what is the solution for it

A. This routine also is very bad so I can understand your concern what you do is now if your child sleeps during the daytime avoid giving this daytime nap to the child so that child child get tired and sleep early and tomorrow wake up your child early at a certain time and then repeat the same process don’t give him afternoon nap to the child your child will sleep early so that is going to be good and maintaining a schedule and this for the childhood sleep and wake up on time and the food time are also going to be proper so that you can routine routine routine