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Guardian of a 2 yr 5 m old girl2 years ago
Q.

my baby is not sleeping enough getting up half an hour once. is it ok

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Your baby's sleep cycle (the full circuit from light to deep to light NREM sleep…plus a bit of REM) lasts less than 60 minutes. So that means, about every 45 minutes to an hour your baby will enter a light, easily disturbed sleep—or even briefly wake up—and wiggle, squirm, and make a short moan, squawk, or cry.

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