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Father of a 5 yr 2 m old boy3 years ago
Q.

my baby. is not gaining weight ...how to improve that ?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. to improve weight, give everything. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Jowar makes bones strong and helps to gain good weight. ragi mudde with rasam or any soup. Boiled egg – boiled eggs have more nutrition than scrambled eggs. So try serving boiled egg with mild flavorings like pepper, cumin powder, ajwain and salt.

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