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Mom of a 4 yr 9 m old girl4 years ago
Q.

my baby is eight months old so can I add mustard seeds while preparing upmaa ,is it ok

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes you can add mustard seeds in tadka and curry leaves while cooking Upma as Upma is made of sooji which is light to digest and give semi solid foods to the vaby
RashmiMom of a 11 yr old girl4 years ago
A. Yip You can add all kind of seeds to the food which we used to prepare our food also you can give salt and all other necessary spices to the food if it is required because if you start giving proper tasty food to the child from the very beginning itself it’s going to be more convenient for you as well
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