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Mom of a 3 yr 11 m old boy3 years ago
Q.

my baby is 9months old he eats grain,fruits and cerelac what,it is right

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, grains and fruits are fine. however avoid giving any sort of commercially available packaged foods like cerelac as they are not as healthy as homemade food. for convenience and quick cooking you can give homemade cereal pulse premix or homemade cerelac.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries.Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes.Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish.Healthy fats: avocado, fish, olive oil, nut butters.
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