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Ask a QuestionGuardian of a 1 yr 4 m old girl6 months ago
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my baby is 9 months old facing constipation from 5 days we given baby food and gastica (1ml) from 2 days. how to overcome this problem?
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Uma RamMom of a 7 yr 1 m old boy6 months agoA. Hai good afternoon !! Include more fibre foods - Fruits,vegetables,cereals,grains .
Papaya,pear,grapes,orange,apple,banana,bottle gourd,
tomato,ridge gourd,ragi,jowar,wheat,dalia,curd ,pulses,nuts(almonds) are rich in fibre helps in increasing bowel movements.
Do tummy massage - apply warm castor or coconut oil gently massage for 5 minutes in clockwise direction for instant relief from gas,constipation issues.
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