my baby is 9 months old facing constipation from 5 days we given baby food and gastica (1ml) from 2 days. how to overcome this problem?

A. Hai good afternoon !! Include more fibre foods - Fruits,vegetables,cereals,grains . Papaya,pear,grapes,orange,apple,banana,bottle gourd, tomato,ridge gourd,ragi,jowar,wheat,dalia,curd ,pulses,nuts(almonds) are rich in fibre helps in increasing bowel movements. Do tummy massage - apply warm castor or coconut oil gently massage for 5 minutes in clockwise direction for instant relief from gas,constipation issues.