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Mom of a 4 yr 8 m old boy3 years ago
Q.

my baby is 9 months old, can you please suggest me some good options for his food as we only gives him rice dal grinded mixture.

4 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. give verity of food, avoided grinded food. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
B SandhyaGuardian of a 4 yr 7 m old boy3 years ago
A. give fruits and boiled vegetables
MandeepFather of a 4 yr 7 m old boy3 years ago
A. Avoid grinder and fried food Gave him steamed fruits like steamed apple Add dalia to his meal curd is also very good for baby and one banana daily
RashmiMom of a 11 yr old girl3 years ago
A. At This age kids mostly eat grind it food only because that’s the kind of food they can have at this is so go ahead with that you can as of now start giving egg yellow chicken and fish if you eat and after completing the age of 10 months you should shift to more of regular food like Roti Paratha sabji rice everything
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