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Mom of a 5 yr 1 m old boy4 years ago
Q.

My baby is 8 months old , can I reduce my weight safely by just walking and reducing calorie intake without reducing breastmilk as I have put on a lot of weight

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. As by eight months of age the baby will be on solids and not exclusively breast-fed you can absolutely start doing all sorts of exercises along with portion controlWrite Your Answer Here
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent please include green tea instead of coffee and tea please avoid sugar more than two tea spoon per day please take one bowl of salad before taking meals please do some exercise and yoga at early morning for one hour daily please avoid oily and spicy food
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