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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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my baby is 7 months old pls tell me weight gain foods and I prepare kheer whick milk can I use pocket milk or cow milk
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can use packet milk or cow milk for preparing kheer. It is up to you.
For healthy weight gain, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Add ghee to every meal and squeeze lemon wherever possible. Give milk products like curd, paneer. Continue to breastfeed.
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