my baby is 7 months old...i had c section Delivery also I'm a lactating mother..i want to loose weight...so mam please provide me some diet chart that help me to loose weight as well as good milk supply....

1 Answer

RashmiMom of a 11 yr old girl3 years ago

A. I would just like to tell you in this case that you can go for brisk walk if you want to currently that is going to be helpful but a full fledged diet and weight loss program you can only start once you quit breastfeeding the child is pride that you cannot go for a dieting but walkout after consulting the doctor when she says that your internal structures have Hill completely

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