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Mom of a 6 m old girl1 week ago
Q.

My baby is 7 months old and now I have started giving her solids. which is the recommended alternative for sugar . please suggest.

4 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Best alternative for refined sugars is jaggery or raisins or apricots or even soaked dates but caution they have to be used in moderations as excess use tends to cause heat in the body

profile image of sonu meenasonu meenaMom of a 6 m old boy1 week ago

A. aap meete me kuch bi na do acha h meeta baby ke liye bad h

ParidhiMom of 2 children1 week ago

A. Soaked dates is very best for baby

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 week ago

A. Dates and jaggery both the things are really very good option when you can use them instead of sugar and you can use it for as long as you would prefer using it as they are actually very very healthy alternatives to sugar and it’s very healthy for the child as compare to white sugar

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