Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it happens because of hormonal changes so don't worry it will be alright by the time.
just take healthy and well blanaced diet
keep your body well hydrated
apply coconut oil daily on your hair
wash your hair with mixture of Amala aritha and shikakaki powder or prepare paste of methidana (soaked in water overnight)with curd , apply it on your hair and leave it to dry then rinse with Luke warm water.
it will definitely help
stay stress free
for skin
take enough sleep
practice yoga or pranayam
try natural or homemade face pack or mask which are made from different things like multani mitti, Honey, fruit pulp, milk, aloe vera gel etc
maintain good hygiene
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