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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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my baby is 6month old. my weight is about 80 kg and stomach is look like again pregnant. how can i reduce weight.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u should start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling zumba etc .. take care
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Three Abdominal Exercises
Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend.
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