my baby is 6 years old. weight is 32 kg. in last one year her weight is increased. in our family all are overweight mam. please help how to reduce her weight and maintain correct bmi mam

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. be a good role model.encourage 60 minutes, and up to several hours, of physical activity a day.keep to child-sized portions.eat healthy meals, drinks and snacks.less screen time and more sleep.

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