My baby is 6 months old.When can I give her cow milk.What are the foods apt for this age

A. Good morning, You can introduce 3.25% homogenized whole cow's milk at 9 to 12 months of age once your baby is eating a variety of iron rich foods at least twice a day. Offer cow's milk in a regular cup (not a sippy cup). This will help your baby learn how to drink. Rice, ragi or oats. Clear dal soup with veggie. first 7 days (from 3rd week) -Single grain with milk (formula or breast milk). ... 6 months baby food chart Banana- mash with a fork or run in a blender. Apple- peel,core,steam for about 5 to 6 minutes. ... Chickoo (sapota)- mash with a fork and spoon.