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Ask a QuestionFather of a 4 yr 10 m old girl3 years ago
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My baby girl is 12+ months. What are the best foods for her? Can I give her cow milk if yes then what quantity?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for 12+ months old baby, you can give all family foods the way you prepare at your house. Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give cow milk to your baby. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
Continue to breastfeed till 2 years. Give 4 to 5 meals a day and up to one katori every time.
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