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Mom of a 4 yr 10 m old girl4 years ago
Q.

my baby is 6 months old. I've started solids to her. can i add rock salt in her foods instead of normal salt?

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, do not add any type of salt to your baby’s food, not even rock salt. The salt requirements for babies less than 1 year are negligible, hence salt should not be added to baby’s food till 1 year.
Vritika AroraMom of a 4 yr 11 m old child4 years ago
A. Hi dear mom Rock salt or normal salt is not recommended for the babies below one year. U can introduce salt sugar honey jaggery once ur baby completes one year. Till then give plain food.
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