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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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my baby is 6 months old. I've started solids to her. can i add rock salt in her foods instead of normal salt?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, do not add any type of salt to your baby’s food, not even rock salt. The salt requirements for babies less than 1 year are negligible, hence salt should not be added to baby’s food till 1 year.
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
Rock salt or normal salt is not recommended for the babies below one year. U can introduce salt sugar honey jaggery once ur baby completes one year. Till then give plain food.
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