my baby is 6 months old... I am a working mother.. baby stopped breast feed at 4.5 months... right now I m worried abt his immunity .. I m also unable to loose half kg since delivery till now

A. If you are not breastfeeding the child anymore and if you had a vaginal delivery then you can go for proper work out and since you’re not a feeding mother even if you had a C-section delivery then you can go ahead with a proper diet plan to reduce on to your weight