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Guardian of a 6 m old boy1 week ago
Q.

My baby is 6 months 11 days old now, what foods should I introduce him and with how much quantity ? Also, how much water should I start giving him now ?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Baby should be introduced to semi solids and mashed consistency foods , here you can include foods such as home made cerelac mix kichidi, ragi , suji porridge, steamed vegetables , fruits , curds . start in small quantities say a few tsp and same food for 3 consecutive days water can also be introduced boil and store and cool at room temperature and give few sips

profile image of RashmiRashmiMom of a 11 yr 9 m old girl1 week ago

A. About hundred ML of water you should try to include plus you can get khichadi banana potato sweet potato varieties of dairy products fruits and vegetables all we can also give food prepared out of ragi oats and Suji Khichdi and porridge

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