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Ask a QuestionMom of a 9 yr 5 m old girl4 years ago
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my baby is 5 yrs old..and her weight is 30kg.. what to do to control her weight?
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2 Answers
ExpertVandana SharmaNutritionist4 years agoA. Hello mom make sure you involve her in some
Physical activities such as outdoor games or parks if possible , some dance workouts that kids enjoy as well .
Avoid unnecessary snacking and avoid refined , processed and sugary foods
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Limit milk to 500 ml
Avoid bakery products like bread and maida
Stay hydrated
Take healthy protein rich nutritious food fruits vegetables protein rich nutritious food
Maintain hygiene hygiene
Maintain hydration
Offer different varieties of food in different shape colours pattern to make meal more interesting
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