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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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my baby is 5 month old now shall i start skipping for weightloss, daily am doing walking now
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Dr GhouseGuardian of 3 children4 years agoA. if the baby is famous there is no problem you can start doing moderate exercise like brisk walking if it is not a surgical delivery you can just skipping also not a problem
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PallaviMom of a 7 yr 11 m old girl4 years agoA. hello...yes you can after six weeks of delivery slowly stat increasing the activities...first of all for belly what i did was to buy a maternity (postpartum compressor) belt which was very effective...also as always helpful is...don't eat sugary foods and avoid sugar-sweetened drinks... Eating more protein is a good long-term strategy to reduce belly fat. ...And also Cut carbs from your diet. ...Eat foods rich in fiber it helps... Exercise is very effective at reducing belly fat ..join a yoga class along with Pilates and if not then at home only do some streching everyday...also Surya namaskar works wonders...
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