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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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My baby is 5 and half months old. How and what to introduce solid food . Also quantity
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, solid foods should be introduced only after completion of 6 months. Begin with few teaspoons and gradually increase the quantity to half katori every time, 2 to 3 times a day.
You can begin with foods like porridge, kheer, homemade cerelac, fruit purée.
Then dal rice with vegetables, khichadi, curd.
Food should be soft and mashed.
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