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Mom of a 5 yr 1 m old boy4 years ago
Q.

My baby is 5 and half months old. How and what to introduce solid food . Also quantity

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, solid foods should be introduced only after completion of 6 months. Begin with few teaspoons and gradually increase the quantity to half katori every time, 2 to 3 times a day. You can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Food should be soft and mashed.
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