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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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my baby is 34 days old. being a nurshing mother now I take less oily almost non spicy food. avoiding chilli completely. from when I can take normal food again.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, you can add little bit of spice to your food. as a breastfeeding mother what you eat does not affect baby digestion or cause gas to baby. however avoid excess oily and spicy food for your own good health.
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
No you should note. You have to wait for at least next three months. Because the change in your diet can create gastric issues in baby. So you have to avoid taking more fried or spicy food. Continue taking the food items you are taking just maintain a proper diet
Happy parenting
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Q. #asktheexperts if breastfeeding mother takes oily food or spicy food it will affect the baby?
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