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Mom of a 6 yr 5 m old boy2 years ago

Q.

my baby is 3 years old..mai chahti hu uski eyes weak na ho aisa kya dun usko diet me..? jisse uski eye sight badh jye

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Deep-Water Fish. Salmon, tuna, and mackerel are great sources of omega-3 fatty acids. ...Leafy Green Vegetables. Kale, spinach, and collard greens contain high levels of lutein and zeaxanthin. ...Eggs and Carrots. ...Berries and Citrus Fruits. ...Nuts. ...Beef.Stacking building blocks, rolling a ball back and forth, coloring, drawing, cutting, or assembling lock together toys all help improve important visual skills. They are developing the visually-guided eye-hand-body coordination, fine motor skills and visual perceptual abilities necessary to learn to read and write.

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