My baby is 3 years 10 months old ..her legs pain daily at night during sleep which hinders her sleep..can I give osto calcium daily to her ??plz suggest the dose

A. Hello good morning !! Leg pain in toddlers is common as they play and being active all day and to the growth they require more calcium. Yes calcium deficiency might cause pain. Do gentle massage before bed time it helps in pain relief and induces sleep. For calcium supplements ask Doctor suggestions. Ragi ,jowar, sesame,(almonds and other nuts as powder) ,makhana,milk ,paneer,moringa, tofu is rich in calcium include in regular meals.