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Mom of a 4 yr 8 m old child4 years ago
Q.

my baby is 3 months old. and I got my first period after delivery. does that mean my uterus is back to shape, how do I ensure my utreus is back in shape contracted?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. uterus needs three years to return to pre gravid state.. no need to worry. eat protein rich diet. take iron calcium regularly. stay hydrated. use effective contraceptive methods for child spacing
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Consult your doctor once for proper medical examination and treatment Do some light exercise yoga regularly Take a good care Go for walking every day Take plenty of water and fluids Stay hydrated
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