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Mom of a 4 yr old boy3 years ago
Q.

my baby is 3 month old . kya mai methi ka pani le sakti hu

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. haan it will help you to increase breast milk production. Have healthy diet- Six meals are important for lactating mothers. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday.
Sunita MahatoMom of 2 children3 years ago
A. aap methi le skte.. take green papaya bitter gourd bottle gourd fennel seeds drumstick jeera oats sabudana dalia ragi.. more you nurse milk will increase.. it is exclusively breast feeding recommended for six months..
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