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Ask a QuestionGuardian of a 2 yr 11 m old boy10 months ago
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My baby is 2 years old . He is only 10 kg and not increasing his weight fast. kindly tell me what should i include in his diet. he is a fussy eater too.
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ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
Over all weight gain after age of 1 is slower comapred to first year of life, you could probably now give him all family foods, they triple their birth weight by age of 1 and later doubles by age of 5.
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AbhayaMom of a 15 yr 8 m old boy10 months agoA. Hello there ma’am please do not worry about it too much. Please give eggs and chicken to the baby. Also give chicken soup to the baby. Please give banana shake and ragi porrige to the baby. Please give lots of green vegetables and dairy products and soaked almonds to the baby on daily basis. Please limit soda and juices and high fat foods like chips or biscuits or cakes etc.
Try giving your baby variety of food with different taste, colour and texture. Sit down with your plate when you are feeding your kid, it will encourage her to see that you are also eating the same food. Try to make the baby eat while playing. Limit the intake of milk
Thanks and take care
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