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Ask a QuestionMom of a 5 yr 1 m old girl3 years ago
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my baby is 16 months old.what should be diet for her?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom by this age the child can now be given regular foods that you make at home for the family no much restrictions as such for him now . You can give eggs , cows milk , dry fruits , nuts. Panner , ghee , curds, lentils and legumes , cereals and pulses , seasonal fruits vegetables
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 16 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food.
Give 5 meals a day and up to one katori every time. Continue to breastfeed till 2 years.
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