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Ask a QuestionFather of a 8 yr 3 m old girl4 years ago
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My baby is 15 month old .she is lactose intolerant.how do I make sure that she's getting enough calcium.also she weighs only 9.5 kg.what foods can I include in her diet for weight gain and proper growth?
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! There are many other foods like sesame seeds, Palak and other green leafy vegetables, nuts that contain higher amounts of calcium, more than milk. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits in the diet. Good luck and take care.
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