ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you can eat well with lots of fibre, water abd pulses. then take rest.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily
shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
You should add more dairy products in your regular diet plan. And take at least 2 to 4 cup of milk in day. Rather than this you should also add more jeera and ajwain in your regular diet it will help in increasing your breast milk. Still you doesn’t get results then you should start giving formula milk to your baby but there is no need to give anything else till baby turned six months old.
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