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Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
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my baby is 1 year old she is 8 kg now. she I very lean and her weight is not growing. everybody says that she is very week. kindly suggest something and also the diet to increase the weight.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, weight of 8 kg is a normal weight for 1 year old baby, do not worry. Also, if baby is active, playful and achieving all growth milestones then it indicates good health.
For healthy weight gain and growth, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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