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Mom of a 4 yr 7 m old girl3 years ago
Q.

My baby is 1 year and 1 month old. She is not getting the breast milk she needs. . Ragi is giving. Still, she needs breast milk. What should I eat to increase breast milk?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, after 1 year focus on giving more solids than breast milk.. have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk to improve bm.
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello exclusively breastfeed your baby till the baby complete 6 months and to Increase the milk secretion you can take lactare tablet or galact granules which can be helpful and also have fruits and vegetables and green leafy vegetables especially sabaki and fenugreek and f the bm is not sufficient give infant formula milk stage 1 using a bpa free bottle like Babyhug
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