my baby I 10 month old. how can we start giving nuts to him ? as I'm from tamilnadu what smoothies can I give now ? my baby weighs just 7 5 kgs now foods to increase weight

1 Answer

ExpertVandana SharmaNutritionist2 months ago

A. Namaste Mom You can use dry fruits as a snack or make it a coarse powder and use in varied recipes as well such as kheer custard etc avoid smoothies for now as animal milk is to be avoided till age of 1

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