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Mom of a 6 yr 3 m old girl3 years ago
Q.

my baby hight bahut kam he kya karna chahia hight & wait dono ke liye

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give her protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will helhp.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Fruits.
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