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Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
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My baby has lactose intolerance , do i need to make any changes in my diet. will it help my baby with lactose intolerance
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Yes you can just avoid dairy and dairy containing products from the child's diet.
So bascially milk you need to avoid as that is the only that contains lactose, so panner, milk, kheer, bread etc .
Instead you can opt for plant based milk such as soya milk, coconut milk, almond , cashew milk
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