My baby has just turned 6 months. Could you please guide me on how to start solid foods—what should I begin with and how much should I give?

A. Namaste MOm If it is the first time you are introducing weaning foods for the baby initially would be ideal to start with liquid consistency foods and gradually to semi solid and mashed foods start with a few tsp same food for the 3 consecutive days and single food so to check how well the baby is able to digest it and is not allergic to it once all is good gradually increase the quantity and variety