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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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hi my daughter turned 6 months today. just needed advice on what solid foods can i introduce her with initially and in what amount/ratio ? pls suggest
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, solids should be introduced after completion of 6 months. You can begin with ragi porridge, homemade cerelac, fruit purée, kheer, dal rice with vegetables, khichadi, curd.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons give solids 2 to 3 times a day and up to half katori every time.
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