ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, what is your child’s weight? If child is active, playful and achieving all growth milestones then don’t worry. Also, if your baby has doubled the birth weight by 6 months and triple the birth weight by one year, then weight gain is fine.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add ghee to every meal. Continue to breastfeed.
Post Answer