My baby girl is 2yrs 3 months old
Which protein powder shud I give to her for gaining height and weight

Question

My baby girl is 2yrs 3 months old 
Which protein powder shud I give to her for gaining height and weight

Accepted Answer

For a 2-year-old, it's generally best to focus on whole foods rather than protein powders to support healthy weight and height gain. Whole foods provide a range of nutrients important for growth and development. However, if you're considering a protein powder due to specific dietary needs or advice from a healthcare provider, here are some guidelines:

### Whole Foods First
1. **Protein-Rich Foods**: Include foods such as eggs, lean meats, poultry, fish, dairy products (milk, cheese, yogurt), beans, lentils, tofu, and nuts (if not a choking hazard).
2. **Balanced Diet**: Ensure a diet that includes fruits, vegetables, whole grains, and healthy fats.

### If Considering Protein Powder
1. **Consult a Pediatrician**: Before starting any protein supplement, discuss it with your child’s pediatrician to ensure it’s appropriate for her needs and to get recommendations specific to her health and dietary requirements.
2. **Choose a Child-Friendly Product**: If advised by a healthcare provider, select a protein powder designed for young children. Look for options that are:
   - **Free from Artificial Additives**: Avoid powders with added sugars, artificial colors, or preservatives.
   - **Suitable for Age**: Ensure the powder is appropriate for toddlers and provides balanced nutrition.

### Recommended Protein Powder Brands for Toddlers (if approved by your pediatrician):
1. **Enfamil Nutramigen**: This is a formula designed for infants and toddlers that can be used under medical guidance.
2. **Pediasure**: Specifically formulated for children to provide additional nutrients and protein.
3. **Similac Go & Grow**: Designed for toddlers, providing additional nutrients to support growth.

### Monitoring Growth
1. **Regular Check-Ups**: Have regular pediatric check-ups to monitor your child’s growth and nutritional needs.
2. **Balanced Diet**: Continue to focus on a well-rounded diet that meets her nutritional requirements.

Supplements should not replace a balanced diet but can be used to complement it if necessary. Always use such products under the guidance of a healthcare professional to ensure they are safe and appropriate for your child's specific needs.

Answer

give egg, paneer. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.

Answer

Thanku

My baby girl is 2yrs 3 months old Which protein powder shud I give to her for gaining height and weight