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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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my baby girl is 2 years old pls suggest me good diet chart from morning to night which food is good for her weight growth and with timing pls
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Sunita MahatoMom of 2 children4 years agoA. weight gain food are potato sweet potato ragi dalia eggs banana dry fruit as cashew almonds in paste or powdered form ghee butter cheese in paste or powdered ghee butter cheese in moderate amount..
diet chart..
7am a cup of milk
9am breakfast as poha cheela idli upma suji halwa uthapam dosa cornflakes chocos..
11am any fruit as papaya apple pear sapota banana
1.30pm lunch as rice dal sabji raita and salad..
4.30pm snacks as potato tikka vegetables cutlet bread pakoda
7.30pm dinner as dal roti doodh roti stuffed parantha..
10 a cup of milk..
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