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Ask a QuestionMom of a 4 yr 1 m old girl2 years ago
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my baby girl is 2 year old and she weighs around 16kg is she overweight, if yes how to control her weight. she is very much active and no junk food is there in her diet except occasional icecream and choclate
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum the weight of your 2 years old child is on overweight side and is of concern
consult doctor to rule out any medical condition
give a healthy home based diet
set a positive example for your child as a family.
dont buy, store unhealthy foods like sweet chocolate cake, biscuit, sugary juices , colas, chips
totally avoid intake of junk and packet foods, processed
limit tv and gadget time avoid gadget during meal time
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