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Guardian of a 3 yr 8 m old girl3 years ago
Q.

my baby completed 3 months, I want to ask u can I do diet as my weight gain by 20 kg because of that I am suffering from back pain nd leg issue and manymore

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, to lose weight, you can begin to eat mindfully and have a healthy diet. also exercise every day for 45 to 60 minutes and have an active lifestyle.

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