my baby boy is 7 months old. i wnt to make my own homemade cereal dry Powder. suggest me ..

3 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi 1- Dry roast Poha or Puff rice or rice , Moong Daal ( 2:1 ratio) separately. And let it cool 2- Grind them into a powder in a mixer. Store the mixture in an airtight container in fridge. Whenever you have to prepare thank one tsp of cerelac, add one cup of boiled water into the mixture and stir until it dissolves the lumps clearly.. cook in medium flame till it get desire consistency.

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Sharada AdigaMom of 2 children2 years ago

A. 1/2 cup rice 1/2 cup wheat 1/2 cup ragi 1/2 cup barley 1/2 cup green gram Take all the ingredients as per the measurement. Pick them and check for any stones or dirt.Rinse them well using good water and drain the water completely. Next spread them separately on a clean cloth or on a wide plate. When they are dry, dry roast them one by one under medium flame. Do not over roast them. Roast them until you find a slight color change and is completely dry. Rice and barli will turn whitish. Wait until cool. Then transfer a portion of roasted grains into a mixer grinder and dry grind it. Sieve it using a fine mesh siever. Dry grind the remaining grains in batches.Repeat this few times until all grains are powdered.

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RashmiMom of a 11 yr old girl2 years ago

A. You can find a recipe on YouTube for that whatever grains you without want to use you can use it and make it according to the recipe otherwise you can check First Cry blogs also over there also you find the recipes for the thing that you looking for

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