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Ask a QuestionMom of a 5 yr 6 m old boy3 years ago
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My baby boy is 2.4 years old. His weight is 15 kgs. I wanted to know what food I could give him to be more healthy? And according to his age is the weight appropriate?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 15 kg is a healthy weight for your baby, do not worry.
You should give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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