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Mom of a 4 yr 9 m old boy4 years ago
Q.

my baby boy got 7th month...which food is preferable plz suggest me..which type of fruits n meal is good..is chikoo fruit is gud or not?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Soft, mashed and hygienically prepared foods like you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curds, later mashed paneer cheese, Vegetable Daliya consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. you can give chickoo fruit to your baby. you can also give watermelon, mango, banana.
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