my baby boy completed one year on may8th.. when he born I give both breast nd formula milk..coz my milk is not sufficient to him.. now I want to continue to give breast milk upto 2 year coz I dnt get enough milk to him.. now also am not having enough am trying to give breast feeding. plz suggest me to how increase my breast milk..

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. 5 Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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