my baby baby is completed 10 months ..and my weight is put on lots 72kg how to control my weight...lots of tires come...and tummy...stretch Marks give me advice..when will I stop breastfeeding to my son...wht will give in food...little he is cough

4 Answers

ExpertDr Arti SharmaPaediatrician4 years ago

A. hi start giving top food abd can start cows milkmonce baby completes one year of age start with exercises and healthy diet avoid sugary foods fried foods keep a motivated approach to lose weight

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. ideally a mother can feed her child up to 2 years age . but it depends on both - a mother and child please feed your child atleast one year age. it contains antibodies which help your child to fight against viral or bacterial infections. so please don't rush to wean your child. offer food like green leafy vegetables, fruits, different pulses . for cough: it is better to offer sheera ,bajara rab,kadha with warm water, Tulsi leaves, turmeric powder and salt

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. for stretch marks: usually they fade away within sometime by own naturally. but they will not disappear completely. to reduce them ,you can try some homemade remedies like: massage this part with oil like bio oil or vitamin E oil. make a scrub with sugar, almond oil and few drops of lemon juice,use it daily before taking bath. take healthy and well balanced diet. keep your body well hydrated maintain good hygiene

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi to reduce your weight: please start to do exercises or yoga regularly. don't use vehicles for short distance. do household work like mopping eat couple of bites less than usual. eat low fat high fiber diet like green leafy vegetables fruits more avoid taking processed oily spicy food. increase your fluid intake. drink warm water with honey and few drops of lemon juice daily in morning.