my baby 8s 3months old. had ceserean delivery. I'm a breasts feeding mom. have gained a lot of weight. plz suggest how to reduce weight and proper diet.

A. See right now if your breastfeeding the child you cannot go for a diet and exercising is out of the question for a mother who has a C-section before the time of 6 to 10 months so currently the situation is only going to be that you check with your doctor they can advise you with a diet that is going to help in reducing down your weight but will not reduce onto your breastfeeding so that is something if your doctor suggest then you can go ahead with that